miércoles, 27 de octubre de 2010

The Neuronal Growth In Babies


For a long time, scientists have tried to gather much information to explain the early knowledge of the early years of children: the early years are very important and crucial for the baby in your future and for life (we're talking growth neuronal) and actually, everything is decided at that specific age.

Some physiological phenomena that take place during brain development can, lead to beliefs that the critical learning stages occur between birth and age three.

Neurons are the basic component of information processing in the brain. Humans have 100 billions of them which are interconnected. Thus, information can circulate in several directions at the time. This process is known as synapses.

All synapses allow an increase of knowledge and an ability to learn, which suggests that as children we can have a huge number of synapses, both to strengthen or weaken the knowledge.

All this is explained as described in the research, as an adult compared to a baby, the number of synapses is low. After 2 months old, the baby gradually increased the number of synapses in your brain. (Synapses than an adult's very fast with a peak of ten months) Now, is known that new neurons can appear at any point in a person’s life.

Something I had heard about these myths (musical stimulation "effect Mozzart" food, the environment, the special care that parents give their babies (special training to develop the intelligence) with all studies conducted during the first 3 years is primarily to have a good base for future life.

martes, 26 de octubre de 2010

Stress, stress, stress...


Stress is what you notice when you react to pressure, either from the outside world is the inner self

Stress, contrary to popular belief, is a body's natural defense against extreme situations we face every day, but when an over-accumulation of stress you wind up collateral health problems can become quite serious.

Stress affects all organs and body functions. When we are stressed we feel
Depression or anxiety, back pain, constipation or diarrhea, depression, fatigue, headaches, high blood pressure, insomnia, problems relating to others, shortness of breath, stiff neck, upset stomach, increase or decrease in weight, nervousness and sexual dysfunction.

Known treatments can be: physical exercise, psychotherapy, tranquilizers or antidepressants (all prescribed by a doctor)

Stress is a normal reaction of the lives of people of all ages. Is produced by the body's instinct to protect the physical or emotional, in extreme situations, or danger.

Any event that generates an emotional response, can cause stress. This includes both positive situations, and negative (job loss, death of a relative). Stress also arises from minor irritations.

Stress can severely affect a person at work, because the person fails to work properly, he/she is not totally focused on what he/she is doing, they can make many mistakes and reduce the productivity of labor.

Chileans usually handle stress trying to avoid it, believing that one is tired, not knowing that stress is diagnosed as a disease. Some choose to take medical leave to rest or go to psychologists.

Situations that cause stress in a person may be insignificant to another.

domingo, 17 de octubre de 2010

Healthy Lifestyle


As the saying goes: "when you want, you can do it" is just willpower and have a clear mind so that anyone can achieve all their goals.

To have a healthy life requires a daily record and a clear end goal. One must have a balance in everything you eat, drink plenty of water and one must do physical exercise, following a routine.

In regard to eating habits, it is critical that families begin at a young age, since they are the parents who give an example for their children.

To maintain a healthy lifestyle is not necessary to be restricted in places where you can walk (although away from the sites where they would sell more junk food, you could get away from the temptations) go to the beach for fresh air and pure.

in those places people should take light clothing and not so tight as to these days one tends to come off the diet and get some extra kilos.

In addition to keeping it healthy is good for mental health and people tend to be much happier with themselves, have a much more positive attitude about themselves and see the world with better eyes. The fact of sports and staying active help in different areas of life and you can open an infinite number of doors.
It is also very important to remember that society has an important ro
le on this issue and should be promoted even more (so far, "healthy lifestyle" is just a trivial topic as any other)